Your source for all things holistic

February 8, 2026

Croydon Osteopath Tips for Lifting and Moving Safely

Back pain does not arrive with a drumroll. It usually announces itself after a thoughtless twist, a heavy box, a weekend of DIY, or a well-meant favor that should have been a two-person job. As an osteopath working day to day in Croydon, I see the same patterns play out in clinic: a compromised...

Read more →
Categories
I am a driven manual therapy specialist with a well-rounded background in holistic healthcare. My dedication to integrated musculoskeletal care fuels my desire to empower people to live with less pain through clinical assessment. In my clinical career, I have built a track record as a patient-focused osteopath. I regularly work with patients experiencing joint pain, tailoring treatment to the individual rather than applying a one-size-fits-all approach. Beyond treatment, I place strong value on education. I enjoy guiding patients to better understand their bodies, helping them take an active role in their rehabilitation. I am actively refining my clinical knowledge and exploring evidence-based approaches to rehabilitation. Improving standards of musculoskeletal treatment is a core part of my clinical philosophy. Outside of the clinic, I value wellbeing and maintain a strong interest in lifestyle factors, believing that true health extends well beyond the treatment room.